Organic Mullein Leaf

Mullein leaf has long been used in traditional herbal medicine for its various health benefits, particularly for respiratory and immune support. Here are some key health benefits of mullein leaf:

1. Respiratory Health Support

Mullein leaf is widely known for its soothing effects on the respiratory system. It acts as an expectorant, helping to clear excess mucus from the lungs and airways. This makes it beneficial for conditions like bronchitis, asthma, coughs, and colds. The anti-inflammatory properties may also help reduce swelling in the respiratory tract.

2. Anti-Inflammatory Properties

Mullein leaf contains compounds such as saponins and flavonoids that have anti-inflammatory effects. This makes it useful for reducing inflammation in the lungs, throat, and other parts of the body. It may also help soothe irritation caused by respiratory infections.

3. Antibacterial and Antiviral

Studies suggest that mullein leaf has antibacterial and antiviral properties, which can help the body fight off infections. It may be effective against certain pathogens that cause respiratory illnesses, making it a valuable herb during cold and flu season.

4. Soothes Sore Throat

Due to its soothing and anti-inflammatory effects, mullein leaf is often used in teas or lozenges to help relieve sore throats. It coats the mucous membranes, reducing irritation and discomfort.

5. Eases Ear Infections

Mullein leaf is sometimes used in ear drops to treat ear infections or earaches, particularly in children. Its anti-inflammatory and antimicrobial properties can help reduce infection and ease pain.

6. Supports Immune System

Mullein contains high levels of antioxidants and bioactive compounds that support the immune system by fighting off free radicals and reducing oxidative stress in the body. This can help enhance the body's defence against various diseases.

7. Skin Health

Mullein leaf can also be used topically for wound healing and soothing skin conditions like eczema or rashes. Its antibacterial and anti-inflammatory properties may promote faster healing of minor cuts, burns, and irritations.

8. Relieves Joint and Muscle Pain

The anti-inflammatory compounds in mullein may provide relief for muscle aches and joint pain when used topically in salves or poultices.

9. Promotes Relaxation

Mullein leaf is sometimes used in herbal teas to help induce relaxation and reduce stress. It has mild sedative properties, which can be beneficial for those experiencing anxiety, tension, or trouble sleeping.

1. Measure and Rinse: Use 1-2 teaspoons of dried mullein leaf. Rinse gently under cold water to remove any dust or impurities.
2. Boil the Water: Bring 2 cups of water to a boil in a pot.
3. Add the Mullein Leaf: Place the mullein leaf into the boiling water.
4. Simmer: Reduce the heat to low and allow the tea to simmer gently for 10-15 minutes.
5. Strain Thoroughly: Remove the pot from heat and strain the tea using a fine mesh strainer or cheesecloth to filter out any fine hairs from the mullein leaves.
6. Serve and Enjoy: Pour the tea into a cup. Optionally, add honey or lemon to enhance the flavour, and enjoy while warm.

Pro Tip: For a stronger infusion, you can steep the tea for an additional 5 minutes after simmering. Always ensure the tea is carefully strained to avoid any irritation from fine leaf hairs.Add 1-2 tablespoons of organic mullein leaf to 1 cup of boiling water. Boil for 5 minutes, cover & steep for 10-15 minutes.

Strain the tea through a fine mesh or cheesecloth to remove fine leaf hairs.

Optional: Add honey or lemon for flavour, if desired, and enjoy.

Store in a cool, dry place away from direct sunlight. Avoid humidity, as moisture can cause mould and spoilage

The products offered by Revitalised are designed to support general health and wellness.

Before using any of our natural health products, we strongly recommend consulting with your healthcare provider, especially if you are pregnant, nursing, have any medical conditions, or are taking prescription medications. Your doctor can provide guidance on whether our products are suitable for your individual needs.