Iron Herbal Tea

Nettle Leaf • Yellow Dock • Burdock Root • Elderberry

A deeply nourishing, mineral-rich herbal blend designed to help support healthy iron levels, build the blood, and energise the body naturally. Crafted with traditional blood-building herbs and immune-supportive botanicals, this tea is ideal for individuals seeking a gentle, natural approach to iron supplementation and daily vitality.

Nettle Leaf.

A powerhouse green packed with:

• Non-heme iron – Supports healthy hemoglobin levels and oxygen transport in the blood
• Vitamin C – Crucial for boosting the absorption of plant-based iron.
• Calcium, magnesium, and chlorophyll – Promote energy, reduce inflammation, and support bone and blood health.
• Acts as a mild diuretic and anti-inflammatory, helping to reduce water retention and joint pain
• Traditionally used for fatigue, anemia, and general weakness.

Yellow Dock Root.

A classic iron-tonic herb, long used in traditional herbal medicine:

• Contains bioavailable iron and supports iron absorption in the digestive tract.
• Stimulates bile production, improving liver detoxification and nutrient uptake.
• Mild laxative effect can help relieve sluggish digestion, common in those with low iron.
• Supports the body's natural blood-building and cleansing functions.
• Especially helpful for women with heavy menstrual cycles or those recovering from iron depletion.

Burdock Root

A deeply detoxifying root herb that supports:

• Liver and Kidney function, promoting the elimination of waste and toxins.
• Healthy digestion, improving the assimilation of nutrients like iron and other minerals.
• Rich in inulin, a prebiotic fibre that supports gut health and beneficial bacteria.
• Acts as a blood purifier, commonly used to treat skin conditions, chronic inflammation, and sluggish metabolism.
• Complements yellow dock as a gentle detoxifier while nourishing the body.

Elderberry

A potent antioxidant and immune booster that brings:

• High levels of flavonoids and anthocyanins – protect cells and blood vessels from oxidative damage.
• Support for immune system strength, especially during seasonal changes or when recovering from illness.
• Mild support for circulation and inflammation, helping the body absorb and distribute nutrients efficiently.
• Enhances overall vitality and resilience when combined with nutrient-rich herbs like nettle and burdock.

Burdock Root, Elderberries, Yellow dock Root & Nettle Leaf.

Measure : Use 1-2 tablespoons of the tea blend.

Boil the Water: Bring 3-4 cups of water to a boil in a pot.

Simmer the Tea: Add the tea blend to the boiling water. Reduce the heat to low and let it simmer gently for 10-15 minutes to extract the nutrients and flavours from the herbs.

Strain: Remove the pot from heat and strain the tea through a fine mesh or cheesecloth to separate the liquid from the herbs.

Serve and Enjoy: Pour the tea into a cup. Optionally, add honey or lemon for flavour and enjoy warm.

Root herbs can be boiled 2-4 times before discarding. To maximise their benefits, continue boiling and using the herbs until the water runs clear.

Keep out of reach of children. This product is intended for adult use only.

Store in a cool, dry place away from direct sunlight. Avoid humidity, as moisture can cause mould and spoilage

The products offered by Revitalised are designed to support general health and wellness using traditional herbal knowledge and natural ingredients.

Before using any of our natural health products, we strongly recommend consulting with your healthcare provider — especially if you are pregnant, nursing, have any underlying medical conditions, or are taking prescription medications. Your healthcare professional can advise you on whether our products are suitable for your individual needs.

Allergy Notice: Our products are made with wildcrafted herbs and natural ingredients that may include or come into contact with common allergens such as seaweed, shellfish, nuts, and various plant botanicals. Although we do not add nuts or shellfish directly to our products, they are packaged in an environment where nuts and shells are present. Please exercise caution and read all ingredient information carefully.

Discontinue use immediately if any adverse reaction occurs, and seek medical advice if needed.

All of our herbal ingredients are ethically wild-harvested from the Caribbean, Africa, and parts of Europe, and are naturally organic — grown without the use of chemicals, pesticides, or synthetic additives.