Essential Bundle

Combining the revitalised sea moss with elderberries, lime, and agave creates a delightful blend packed with health benefits. Here's a breakdown of the advantages offered by each ingredient in this combination:

1. Immune Support

• Elderberries are well-known for their immune-boosting properties, rich in antioxidants and vitamins that help the body combat infections, colds, and flu.
• Sea moss complements this by providing essential minerals, particularly iodine and zinc, that also support immune function.

2. Rich in Nutrients

• Sea moss is packed with over 90 essential vitamins and minerals, including potassium, calcium, magnesium, and vitamins A, C, and E.
• Elderberries further enhance the nutrient profile with vitamins A, B, and C, as well as additional antioxidants.

3. Anti-Inflammatory Properties

• Both sea moss and elderberries possess anti-inflammatory properties that can help reduce inflammation throughout the body, which may alleviate symptoms of various conditions, such as arthritis and joint pain.

4. Digestive Health

• Sea moss is high in soluble fiber, promoting gut health and aiding digestion. This can help regulate bowel movements and soothe the digestive tract.
• Lime adds to this benefit by promoting digestion through its acidity, stimulating the production of digestive juices.

5. Hydration and Skin Health

• Sea moss is renowned for its hydrating properties, making it beneficial for maintaining skin elasticity and moisture.
• The antioxidants in elderberries help protect the skin from damage and promote a healthy complexion, while lime aids in brightening and improving skin tone.

6. Natural Sweetener

• Agave provides a natural, low-glycemic sweetener to the blend, making it palatable without causing sharp spikes in blood sugar levels. This can be especially beneficial for those managing their sugar intake.

7. Antioxidant-Rich

• The combination of sea moss and elderberries creates a powerful antioxidant profile that helps combat oxidative stress in the body, potentially reducing the risk of chronic diseases.

8. Energy Boost

• This infusion can provide a natural energy boost due to the combined vitamins and minerals, making it an excellent addition to your morning routine or pre-workout.

9. Cough Relief

• The soothing properties of sea moss and elderberries can help alleviate coughs and soothe sore throats, making this blend beneficial during cold and flu season.

10. Detoxification

• Lime aids in detoxification, promoting liver health and helping the body eliminate toxins, while sea moss supports this process with its high mineral content.

Sea moss, also known as Irish moss or Chondrus crispus, is a type of red algae packed with numerous health benefits. Here are some of the key advantages of incorporating sea moss into your diet:

1. Rich in Nutrients

• Sea moss contains over 90 essential vitamins and minerals, including iodine, potassium, calcium, magnesium, iron, zinc, and vitamins A, C, E, and K. This nutrient density supports overall health and wellness.

2. Supports Immune Function

• The antioxidants and minerals in sea moss help strengthen the immune system, protecting the body against infections and diseases. Its antiviral and antibacterial properties also contribute to immune health.

3. Promotes Digestive Health

• Sea moss is high in soluble fibre, which aids digestion by promoting regular bowel movements and supporting gut health. It can also soothe the digestive tract and alleviate symptoms of indigestion.

4. Enhances Skin Health

• Sea moss is often used in skincare for its hydrating and soothing properties. Its vitamins and minerals can help improve skin elasticity, reduce inflammation, and promote a healthy, glowing complexion.

5. Supports Thyroid Function

• Due to its high iodine content, sea moss is beneficial for thyroid health. Iodine is crucial for the production of thyroid hormones, which regulate metabolism, energy levels, and overall hormonal balance.

6. Aids Weight Management

• The fibre in sea moss can help create a feeling of fullness, which may aid in appetite control and weight management. Additionally, it provides essential nutrients without a significant calorie count.

7. Anti-Inflammatory Properties

• Sea moss contains compounds that have anti-inflammatory effects, which can help reduce inflammation in the body and alleviate conditions such as arthritis and joint pain.

8. Boosts Energy Levels

• The minerals and vitamins in sea moss can enhance energy levels and vitality. Its nutrient profile supports metabolic processes and overall bodily functions.

9. Improves Respiratory Health

• Sea moss has traditionally been used to soothe the respiratory system. Its mucilage content can help relieve coughs, congestion, and other respiratory ailments by soothing the mucous membranes.

10. Detoxification

• Sea moss can assist in detoxifying the body by helping to eliminate heavy metals and toxins due to its high mineral content and ability to bind with these substances.

11. Supports Heart Health

• The potassium content in sea moss can help regulate blood pressure, while its anti-inflammatory properties contribute to cardiovascular health.

12. Natural Source of Gelatin

• Sea moss contains carrageenan, which acts as a natural thickener and stabiliser, making it useful in cooking and food preparation as a vegan alternative to gelatin.

Moringa powder, made from the dried leaves of the Moringa oleifera tree, is a nutrient-dense superfood that offers a wide range of health benefits.

1. Rich in Nutrients

Moringa powder is packed with essential vitamins, minerals, and antioxidants. It contains:

• Vitamins: A, C, and E.
• Minerals: Calcium, potassium, and iron.
• Protein: Moringa is a good plant-based protein source, containing all nine essential amino acids.

2. High in Antioxidants

Moringa powder is rich in powerful antioxidants, such as quercetin and chlorogenic acid, which help neutralise harmful free radicals in the body. This can reduce oxidative stress, protect cells from damage, and potentially lower the risk of chronic diseases.

3. Supports Immune System

The high vitamin C and antioxidant content in moringa powder can help boost immune function, enhancing the body's ability to fight infections and illnesses.

4. Anti-Inflammatory Properties

Moringa contains natural anti-inflammatory compounds, which may help reduce inflammation in the body. This can be beneficial for those suffering from conditions like arthritis, joint pain, or inflammatory diseases.

5. Regulates Blood Sugar Levels

Moringa powder has been shown to help regulate blood sugar levels, making it a valuable supplement for people with diabetes or those looking to maintain stable blood sugar levels. Compounds like isothiocyanates may improve insulin sensitivity.

6. Supports Heart Health

Moringa powder may support cardiovascular health by helping to lower cholesterol levels and improve blood pressure regulation. Its antioxidant and anti-inflammatory effects can also protect the heart and blood vessels.

7. Improves Digestion

Moringa powder is a good source of fiber, which helps promote healthy digestion. It may assist in preventing constipation, promoting regular bowel movements, and supporting overall gut health.

8. Promotes Healthy Skin and Hair

The high levels of vitamins A and E in moringa powder support skin health by promoting cell regeneration and protecting against oxidative damage. Its antioxidants and nutrients may also help improve the condition of hair, preventing breakage and promoting growth.

9. Boosts Energy and Fights Fatigue

Moringa powder is a natural energy booster. Its rich nutrient profile, particularly the iron and vitamin content, can help combat fatigue and increase stamina, making it a great supplement for those feeling tired or sluggish.

10. Supports Brain Health

Moringa powder contains compounds that may improve cognitive function and support mental clarity. The antioxidants in moringa can protect the brain from oxidative stress and inflammation, potentially lowering the risk of neurodegenerative diseases.

11. Promotes Weight Loss

Moringa powder may aid in weight management by supporting metabolism, reducing inflammation, and helping to regulate blood sugar levels, which can curb cravings and support healthy weight loss efforts.

12. Detoxifying Properties

Moringa powder has natural detoxifying properties, which can help cleanse the liver and promote the removal of toxins from the body.

Mullein leaf has long been used in traditional herbal medicine for its various health benefits, particularly for respiratory and immune support. Here are some key health benefits of mullein leaf:

1. Respiratory Health Support

Mullein leaf is widely known for its soothing effects on the respiratory system. It acts as an expectorant, helping to clear excess mucus from the lungs and airways. This makes it beneficial for conditions like bronchitis, asthma, coughs, and colds. The anti-inflammatory properties may also help reduce swelling in the respiratory tract.

2. Anti-Inflammatory Properties

Mullein leaf contains compounds such as saponins and flavonoids that have anti-inflammatory effects. This makes it useful for reducing inflammation in the lungs, throat, and other parts of the body. It may also help soothe irritation caused by respiratory infections.

3. Antibacterial and Antiviral

Studies suggest that mullein leaf has antibacterial and antiviral properties, which can help the body fight off infections. It may be effective against certain pathogens that cause respiratory illnesses, making it a valuable herb during cold and flu season.

4. Soothes Sore Throat

Due to its soothing and anti-inflammatory effects, mullein leaf is often used in teas or lozenges to help relieve sore throats. It coats the mucous membranes, reducing irritation and discomfort.

5. Eases Ear Infections

Mullein leaf is sometimes used in ear drops to treat ear infections or earaches, particularly in children. Its anti-inflammatory and antimicrobial properties can help reduce infection and ease pain.

6. Supports Immune System

Mullein contains high levels of antioxidants and bioactive compounds that support the immune system by fighting off free radicals and reducing oxidative stress in the body. This can help enhance the body's defence against various diseases.

7. Skin Health

Mullein leaf can also be used topically for wound healing and soothing skin conditions like eczema or rashes. Its antibacterial and anti-inflammatory properties may promote faster healing of minor cuts, burns, and irritations.

8. Relieves Joint and Muscle Pain

The anti-inflammatory compounds in mullein may provide relief for muscle aches and joint pain when used topically in salves or poultices.

9. Promotes Relaxation

Mullein leaf is sometimes used in herbal teas to help induce relaxation and reduce stress. It has mild sedative properties, which can be beneficial for those experiencing anxiety, tension, or trouble sleeping.

The Essential Bundle includes; Immunity Seamoss 500ml, Original Seamoss 500ml, Moringa Powder & Mullen Leaf

Sea moss

Is a versatile, nutrient-rich supplement that can be easily incorporated into your daily routine. For adults, the recommended daily dose is 1-2 tablespoons per day, while children can benefit from 1 tablespoon daily. To get the best results, it’s essential to use sea moss consistently, allowing the body to fully absorb and benefit from its minerals, vitamins, and antioxidants over time.

Best ways to use sea moss gel in daily routines, providing an easy way to enjoy its numerous health benefits:

1. Add to Smoothies

• How: Blend a tablespoon of sea moss gel into your favourite smoothie.

2. Mix into Tea or Coffee

• How: Stir a spoonful into your tea or coffee for a nutrient boost.

3. Incorporate into Soups and Broths

• How: Add sea moss gel to homemade soups, stews, or broths.

4. Mix into Salad Dressings

• How: Add a spoonful to homemade salad dressings or vinaigrettes.

5. Bake into Breads, Muffins, or Pancakes

• How: Add a tablespoon of sea moss gel to the batter of pancakes, muffins, or bread.

6. Add to Oatmeal or Porridge

• How: Stir in a spoonful of sea moss gel into hot oatmeal, porridge, or overnight oats.

7. Blend with Juices

• How: Mix a tablespoon into freshly squeezed juices or green juices.

8. Take by the Spoonful

• How: Take a spoonful directly in the morning or before meals.

Moringa powder

It is a versatile and nutrient-rich superfood that can easily be incorporated into a variety of foods and drinks.

Can be used in;

1. Smoothies & Juices

2. Teas & Herbal Infusions

3. Baking

4. Soups & Sauces

5. Sprinkled on Salad's & Snacks

6. Energy Balls & Protein Bars

7. Yogurt & Oatmeal

8. Lattes & Coffee

9. Eggs & Scrambles

When incorporating moringa powder into foods and drinks, it's best to start with small amounts (1/2 to 1 teaspoon) and gradually increase as your taste adjusts.

Moringa has an earthy, slightly bitter taste, combining it with naturally sweet or mild-flavored ingredients can help balance the flavor.

Mullein Leaf

Add 1-2 tablespoons of organic mullein leaf to 1 cup of boiling water. Boil for 5 minutes, cover & steep for 10-15 minutes.

Strain the tea through a fine mesh or cheesecloth to remove fine leaf hairs.

Optional: Add honey or lemon for flavour, if desired, and enjoy.

Seamoss

To maintain its freshness and potency, sea moss gel should be stored properly as soon as you receive it.

Place it directly in the refrigerator, where it can be kept for up to 2 weeks.

Be sure to consume it within this time for maximum benefits. When using sea moss, always use a clean spoon and avoid double-dipping to preserve its freshness and prevent contamination.

If you’d like to extend its shelf life, sea moss gel can be frozen for up to 6 months.

A convenient method is to freeze it in an ice cube tray, creating easy, pre-measured portions that you can add to smoothies, teas, or recipes as needed. Proper storage ensures that your sea moss stays fresh, nutrient-rich, and ready for use whenever you need it.

Moringa Powder & Mullen Leaf

Store in a cool, dry place away from direct sunlight. Avoid humidity, as moisture can cause mould and spoilage

The products offered by Revitalised are designed to support general health and wellness.

Before using any of our natural health products, we strongly recommend consulting with your healthcare provider, especially if you are pregnant, nursing, have any medical conditions, or are taking prescription medications. Your doctor can provide guidance on whether our products are suitable for your individual needs.